A 12 WEEK BODY TRANSFORMATION PROGRAMME DESIGNED FOR MEN
CONQUER YOUR MIND AND EARN YOUR BODY
Like most things in life, the best way for you to learn new skills and form good habits is by empowering yourself to do it. I’m not here to spoon feed you; I’m here to provide you with an EDUCATION. Through learning with me, you’ll gain a better understanding of how your body works during training, what nutrition it needs, when and why, so you can feel confident that you have the knowledge to succeed and keep moving forwards as a new and better version of yourself.
If you’re after a quick fix, or magic bullet, then sorry, but you’re in the wrong place my friend. I don’t believe in fancy gimmicks, only HARD WORK, COMMITMENT, PLANNING and CONSISTENCY. If you’re man enough to take on the challenge, follow my advice and programme designs, then I can guarantee it will change you for the better.
From the moment we begin, you’ll be held ACCOUNTABLE to me and your team mates. You will be man-managed throughout so we’ll know if you’re slacking!
Everyone needs a goal to help push them to the brink, so we’re throwing some healthy COMPETITION into the mix with a cash money reward. 'Oh yeah!'. You’ll be placed in a group with other ambitious guys, who’ll be part of your SUPPORT NETWORK, and whoever achieves the most significant transformation by the end of the programme (judged by your trainer), not only gets to bask in their own awesomeness, but will also get their programme cost reimbursed in full! (*subject to enrolment group exceeding 20 people)
Meet your team mates in a private forum that’s great for support, inspiration, motivation and banter to work through the programme and get you through the tough times together.
“I've really enjoyed interacting with the whole group in our dedicated Facebook page and Olly has been outstanding with his responses,it has felt more like a 121 than a group course."
“Intense...engaging...dedicated...sadistically enjoyable....all these words and many more associate themselves to this 12 week journey Olly has developed.”
"Having done Olly Foster's Action Reaction transformation program all I can say it does exactly what it says on the tin! This program helped me attain the best physique of my life! "
Alex is an accomplished athlete and coach, with over 10 years experience. He has competed at a national level in rugby and strongman, opened his own strength & conditioning facility and most recently, has honed his skills at Ultimate Performance in Mayfair, where he helped clients achieve rapid physical transformations with appropriate nutrition and training plans. Building better bodies is Alex’s specialty, and he takes pride in helping people reach their fitness goals.
Requirements: Participants must be aged 18 or over, be medically fit and be prepared to sign a legal disclaimer. This program is only available to those who have a minimum of 1 years lifting and training experience.
Click below to view legal disclaimer.